My ideal client is someone navigating life’s challenges—whether it’s stress, anxiety, relationship issues, or feeling overwhelmed. They may not have all the answers but are open to exploring their thoughts and emotions in a safe, supportive space. They’re looking for greater understanding, balance, and tools to cope with everyday struggles. No matter where they are on their journey, they’re seeking connection, healing, and a space where they can feel heard without judgment.

 

I provide a supportive, trauma-informed space, using attachment theory to explore how past experiences shape current emotions and relationships. With a variety of therapeutic modalities, I help you build insight, develop coping skills, and foster healing at your own pace. 

 

I know reaching out for support can feel overwhelming, and it’s okay to not have it all figured out. Whether you're facing a specific challenge or just feeling off, you deserve a space to be heard and supported. I’m here to walk alongside you with compassion. If you're ready—or even just curious—I invite you to reach out.

 

Ages:

Couples

Adults
Elderly ( 65+)

Children

Adolescents

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​Insurance Accepted:
Blue Cross / Blue Shield
Cigna
Aetna