Hi, I'm Chelsea, a Licensed Professional Counselor and Licensed Addiction Counselor with a master's in counseling psychology from the University of Colorado Denver. If you're navigating a life transition, like starting college, a new relationship, or a career change, and looking for a life transitions and boundaries therapist in Phoenix, AZ, I can help. I also work with individuals and couples on relationship issues, substance use, depression, anxiety, and self-accountability, using a trauma-informed, multicultural, identity-affirming approach to help you move forward with clarity and confidence.

I create a safe, nonjudgmental space using CBT, IFS-informed parts work, and attachment-based, systemic, strengths-based approaches. Together we'll build practical skills for coping, boundaries, communication, and relationship health, and create a realistic plan for your transition. I offer virtual therapy to individuals and couples throughout Arizona and Colorado.

Taking the first step can be hard, especially when shame or past experiences get in the way. I'm committed to social justice and tailoring care to your identity, culture, and values. In sessions, expect to feel heard, not rushed, not judged, just met where you are. My style is warm, direct, and collaborative. I offer a free 15-minute consultation, if this sounds like you, reach out.

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