I focus on anxiety, social anxiety, ADHD, trauma, and relationship concerns, serving clients in Phoenix and throughout Arizona. If you find yourself overthinking, struggling to focus, dreading social situations and relationships, or carrying the weight of past experiences into your daily life, you may feel exhausted from trying to hold everything together. I offer a warm, affirming space for you to slow down, understand what’s happening underneath, and build a life that feels more manageable and more like you.

Not everyone is ready to be out, and not everyone knows exactly what they want to say yet. If you’re questioning your sexuality or gender, keeping a part of yourself private, or trying to figure out whether, when, and how to come out, I offer a calm, nonjudgmental space to sort through it at your own pace. As an LGBTQ+ affirming therapist serving Phoenix and clients throughout Arizona, I work with people who are still in the closet, partially out, or deep in the process of figuring out who they are. We can talk through the fears that come up around family, culture, work, and friendships, and we can plan what coming out might look like for you, including the option of not coming out right now. I’m here to help you feel safer, more grounded, and more like yourself.

I offer therapy in English and Mandarin (普通话). My approach is strengths-based, trauma-informed, and integrative, drawing primarily from person-centered therapy, CBT, and ACT. I also provide LGBTQ+-affirming and relationship-diversity-affirming care, including support for clients who are exploring gender and sexuality, polyamory/ENM, and kink/BDSM.

Being yourself in the current world full of expectations isn’t always easy, and neither is looking inward and showing up honestly in therapy. You know your life best, I’m here to walk alongside you as you move toward living more authentically, unapologetically, and with less shame! If you feel like we might vibe, reach out for a free 15-minute consultation!

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In my free time I enjoy learning to play the guitar or listening to pain steam pop like Katy Perry (Teenage Dream and Prism), with a strong affinity for female vocalists.

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Populations:

Individuals
Teens (14+)

Adults (18+)

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