Grounding & Mindfulness

Bringing the Outdoors In: Meet Aundrea Austin, LMSW Aundrea Austin, LMSW, blends eco-therapy, traditional therapy, and expressive arts in her work with clients at Brazen Therapy. One example is her Earth Box, a sensory tool she designed herself, filled with natural items like pinecones and stones that clients can hold and explore during sessions. It's a small but powerful reminder that healing doesn't only happen through words. Sometimes it happens through texture, nature, a